Nadine had lost weight in the past, but it never stayed off because she’d always followed a restrictive method. In F.E.M.M.E. she learned how to portion & balance any food in her diet, and lost the weight in a way it will stay off!
Rachel is a working mom of 3. In 5 months, she transformed her tummy & body… something she’d wanted to do for years!
After 3 kids & restrictive diets, Shawna was at her heaviest. In 3 months, she’s 15 lbs down & on her way to her goal weight w/a strategy she can stick to!
Jenny was dedicated to her workouts for 6 years and saw ZERO changes. With F.E.M.M.E. she can’t believe the results, while working out less than she had in years.
After turning 40, Court gained 20 lbs. She tried to lose it on her own & nothing was working. 5 months on the F.E.M.M.E. Method & she had her dream body.
She’d worked out consistently for 5 years with ZERO progress. She got these results In 3 months with the FEMME Method.
Annie had tried everything – nothing worked. Tone & Shape was going to be her last try at finally losing the weight. It worked!
Jan had been consistently exercising for years, but had PLATEAUED for months, doing everything she knew. After starting F.E.M.M.E she’s made progress every week since, and keeps going!
Nikky lost all the baby weight, flattened her tummy, closed her diastasis recti in 3 months… even through the holidays!
Jess had plateaued, despite doing Beachbody workouts 5-6 days a week, and she felt like her tummy pooch was the bane of her existence. By doing the Flat Tummy Formula in F.E.M.M.E. she was able to make better progress than ever!
Katrina’s busy work life was crowding out workouts & nutrition. With a flexible & effective approach the inches came off!
Over 6 years of a demanding job, the weight had crept on. Mel got it off in 6 months by making lifestyle changes she could stick with.
Tanya was ready to focus on HER. But, cardio and eating healthy weren’t working. Once she started F.E.M.M.E, she dropped over 12lbs & 6 inches in her waist in 3.5 months!
Julie had a pattern of putting her priorities last with her family, and the weight had slowly crept on. With a strategy & support from F.E.M.M.E. she made new habits to steadily dropped pounds & inches!
Alexandra was the same weight for 6 years, despite plenty of effort to lose it. She started the F.E.M.M.E. Method in December 2019, and look how far she came in 1 year, while traveling in a camper over the summer. No food restrictions, plenty of carbs and no crazy workouts. And, she’s still making progress 🔥
Kayla was tired of feeling tired, and tired of her excuses! She wanted a plan and support. She got WAY more and changed her life. This is only the beginning of her new lifestyle!
Joss knew how to work hard & stay dedicated. But, even with that, the scale was stuck. Once she had the right strategy, her dedication showed!
After some busy seasons as a working mom going to school, the pounds had slowly piled on for Amy. Since starting F.E.M.M.E. she’s already 46 lbs down, w/o food restrictions and fully confident she’ll reach her goal weight!
Elyse was feeling bloated and blah. Her eating habits over the years had caught up to her and she felt worn out. After doing F.E.M.M.E. for 6 months, she’s completely changed how she goes about her nutrition and switched to more strategic workouts. She still enjoys being social & eating out, and is on her way to her goal weight, fully confident she’ll get there!
Keira was an avid runner, but had a stubborn extra 10 lbs. A few months on the F.E.M.M.E. Method (hitting her portions and balancing her workouts with strategic strength training from home) and goodbye last 10lbs with the knowledge & skillset to keep them off.
Bailey felt STUCK. She was exercising and doing her best to eat healthy, and saw no changes in 4 months!!! And, she was exhausted. Then F.E.M.M.E happened, she knew what to do to get the results she wanted and changed her body & life!
Melanie was feeling heavy in all aspects, and her energy & body reflected it. As she implemented workouts & nutrition that fit her life and body, she lightened up, not just in her body, but life. She found a new job that she loves, attracted a loving relationship and is moving to a new state!
Kendra was doing plenty of cardio and struggled with sweets. Her progress had plateaued. She courageously reached out for support, and got the guidance she needed to do things a more effective way. Now, she’s unstoppable.
Karina was working with a personal trainer for years, and was consistent with her vegan diet, but had plateaued. Once she implemented the F.E.M.M.E. Method, which included optimizing her posture & strengthening her deep core, she flattened her tummy unlike ever before.
As a former athlete, Anna wasn’t feeling like herself. After years of traveling, she found herself 20lbs heavier and couldn’t get the weight to budge, especially with her love of Italian food. With the right strategy & support, she got back in shape & felt stronger than ever, while still enjoying the foods she loved.
Tina had lost a lot of weight with Keto, but gained it all back and then some when she realized life without carbs wasn’t what she wanted. Once she started F.E.M.M.E. she dropped over 20 lbs in 2 months and continues to make progress ... while enjoying plenty of carbs
Rita had been slowly making positive health changes for months, and the weight was slowwwwly coming off, we’re talking 1-2 lbs a month. She knew if she had guidance from an expert, she could progress faster and in the smartest way. In 5 months she’s down almost 20lbs, and continues to make progress confident about how to navigate her nutrition & workouts on her own.
Are you ready to make progress that lasts?!
